Are You Overwhelmed? Try This 1 Technique

Most Highly Sensitive Men spend their life in what I call “Defense” mode. You are overstimulated and as a result the world is overwhelming you. That doesn’t have to be the case. While more changes may be required, this 1 simple technique can help you...

HSM – It Is What It Is…

Dear reader, thanks for being back again. Today I just want to share with you a thoughtful note, as I have been going through ups and downs the last days with my HSM identity, sometimes wishing I was different, then appreciating myself again, and going back and forth....