Are You Overwhelmed? Try This 1 Technique

Are You Overwhelmed? Try This 1 Technique

Most Highly Sensitive Men spend their life in what I call “Defense” mode. You are overstimulated and as a result the world is overwhelming you. That doesn’t have to be the case. While more changes may be required, this 1 simple technique can help you...

Concussions In US Football and Hope For HSM

  Image by ZUMA Press A lot of HSM watch American football. A lot more still may even play the sport. At its most competitive levels — collegiate and professional — it sees such tremendous nationwide popularity (and corporate profit) that it is no...

How To Travel for the HSM

Currently on a beautiful trip in Venice, Italy I have gathered resources from what I read and experienced to make sure that you can travel in the best possible way in accordance to your high sensitivity. These 3 tips will show you exactly how. Stay outside of the city...

HSM – It Is What It Is…

Dear reader, thanks for being back again. Today I just want to share with you a thoughtful note, as I have been going through ups and downs the last days with my HSM identity, sometimes wishing I was different, then appreciating myself again, and going back and forth....